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Ladies and Gentlemen,

We are pleased to present a comprehensive report that focuses on key questions about workplace nutrition. The pace of life and the dynamic nature of the work environment have a significant impact on various aspects of our lives, including what and how we eat. Long hours spent in the office, rush, stress and easy access to unhealthy snacks can make it much more difficult to ensure the proper quality of meals. Research conducted by the Health Enhancement Research Organization (HERO) clearly proves that employees who regularly eat a healthy diet can gain up to 25% more productivity at work. This is a convincing argument that should draw the attention of employers to the importance of building awareness in this area.

We are sure that our report will provide important information to understand how we can better care for health and well-being in the workplace.

Kind regards,

Marta Stańczak, CEO Corporate Services, Sodexo Polska

Artur Skiba, President of Antal


The main objective of the study was to thoroughly understand and analyze the eating habits of employees in the performance of their professional duties. The report answers important questions:

  • what typical eating habits employees adopt while at work,
  • how they differ depending on the type of work environment,
  • what impact does remote work have on your eating style,
  • what conditions and benefits are offered by employers in the field of nutrition and do they meet the expectations of employees?